By sallysbakingaddiction.com
Baked Honey BBQ Popcorn Chicken
Instructions
Prep:30minCook:25min
This crunchy, saucy, and crowd pleasing baked honey BBQ popcorn chicken is the easiest appetizer or bite-sized dinner you can make!
Updated at: Thu, 09 Feb 2023 23:53:55 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
36
High
Nutrition per serving
Calories370.4 kcal (19%)
Total Fat4.9 g (7%)
Carbs49.9 g (19%)
Sugars21.1 g (23%)
Protein30.4 g (61%)
Sodium679.9 mg (34%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsboneless skinless chicken breasts
cut into bite-sized pieces
1 cupall-purpose flour
spoon & leveled
140gcorn flakes cereal
crushed lightly
½ teaspoonsalt
½ teaspoonfreshly ground black pepper
½ teaspoongarlic powder
¼ teaspoonsmoked paprika
2eggs
large
¼ cupmilk
¾ cupbbq sauce
i like sweet baby rays original
¼ cuphoney
¼ cupketchup
Instructions
View on sallysbakingaddiction.com
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Notes
9 liked
0 disliked
Crispy
Delicious
Go-to
Sweet
Easy