By fittoservegroup.com
Keto Pumpkin Cupcakes With Cream Cheese Frosting
Instructions
Prep:10minCook:18min
These moist keto pumpkin cupcakes are made with almond flour, pumpkin puree, cream cheese, and warm fall spices, then topped with a rich sugar-free cream cheese frosting. They are gluten-free, grain-free, and have only 2.3 grams of net carbs per cupcake.
Updated at: Thu, 20 Aug 2026 04:50:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
2
Low
Nutrition per serving
Calories145.1 kcal (7%)
Total Fat13.3 g (19%)
Carbs16.3 g (6%)
Sugars14.8 g (16%)
Protein2.9 g (6%)
Sodium87.4 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
1 ½ cupsalmond flour
finely milled, measured and sifted
1 ½ tablespoonsground cinnamon
⅛ teaspoonground clove
1 ½ teaspoonsground ginger
1 ½ teaspoonbaking powder
¼ teaspoonsea salt
½ cupunsalted butter
room temperature
4 ouncesfull-fat cream cheese
room temperature
¾ cupgranulated sugar substitute
¼ cupbrown sugar
substitute
1 teaspoonvanilla extract
3eggs
large, room temperature
½ cuppumpkin puree
unsweetened pumpkin puree
¾ cupconfectioner's sugar-substitute
½ teaspoonvanilla extract
¼ cupunsalted butter
room temperature
3 tablespoonsheavy whipping cream
4 ouncesfull-fat cream cheese
softened
Instructions
View on fittoservegroup.com
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