
By eatingwell.com
Hummus Chicken
Instructions
Prep:5min
Hummus goes from appetizer to main dish as a rich, tangy coating on chicken breasts. In the oven, the hummus coating caramelizes slightly and the sprinkle of sesame seeds turns extra-crunchy and nutty. For leftovers, you could slice up the chicken and tuck it into a pita with crisp lettuce, cucumbers and tomatoes.
Updated at: Tue, 21 Oct 2025 03:37:56 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories353.9 kcal (18%)
Total Fat16.1 g (23%)
Carbs9.1 g (4%)
Sugars0.4 g (0%)
Protein43.1 g (86%)
Sodium398 mg (20%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingwell.com
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