By ihackeddiabetes.com
Low Carb Chocolate Mint Smoothie
Instructions
Prep:10minCook:10min
A high protein plant based shake that's nutrient rich, sugar-free with a rich mint chocolate chip flavor.
Updated at: Mon, 25 Nov 2024 10:15:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories684.5 kcal (34%)
Total Fat63.6 g (91%)
Carbs31 g (12%)
Sugars20.1 g (22%)
Protein10.9 g (22%)
Sodium150.1 mg (8%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupunsweetened coconut milk can
cream
½ cupunsweetened almond milk
1 Tbspcoconut oil
½ tsppure mint extract
peppermint extract
1 leavesmint
1 Tbspchocolate protein powder
Cacao Magic, Superfood Protein
1 tspchia seeds
10 dropsliquid stevia
can use other powdered sweeteners if preffered
1.25 ozmini chocolate chips
low carb
2 Tbspheavy cream
Instructions
View on ihackeddiabetes.com
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