By BBC Good Food
Spicy tuna & cottage cheese jacket
Instructions
Prep:10minCook:1h
For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling
Updated at: Thu, 11 Sep 2025 02:07:30 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
26
High
Nutrition per serving
Calories455.5 kcal (23%)
Total Fat6.7 g (10%)
Carbs36.6 g (14%)
Sugars9 g (10%)
Protein60.3 g (121%)
Sodium729.8 mg (36%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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