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Banana Nut Graham Cracker Muffins

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Banana Nut Graham Cracker Muffins

2/4

Banana Nut Graham Cracker Muffins

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Banana Nut Graham Cracker Muffins

4/4

By Hungry Blonde

Banana Nut Graham Cracker Muffins

Prep:15minCook:15min

These Banana Nut Graham Cracker Muffins are a unique and delicious twist on classic muffins, using graham cracker crumbs as the "flour." The flavor combination is absolutely delicious, kids and adults alike will love them.

Updated at: Thu, 17 Feb 2022 19:58:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

66

Moderate

Glycemic Load

21

High

Nutrition per serving

Calories173.8 kcal (9%)

Total Fat4.8 g (7%)

Carbs31.2 g (12%)

Sugars16.2 g (18%)

Protein2.8 g (6%)

Sodium206.7 mg (10%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

16 sheetsgraham crackers

¼ cupsugar

2 teaspoonsbaking powder

i used almond milk

2 tablespoonshoney

fully ripe, mashed

¼ cupchopped walnuts

Instructions

Step 1

Preheat oven to 400 degrees. Line a muffin pan with baking cups

Step 2

In a large bowl combine graham cracker crumbs, sugar and baking powder

Step 3

Then mix in egg, milk, honey and mashed banana and combine well

Step 4

Spoon batter evenly into muffin baking cups and top each one with walnuts

Step 5

Bake for 15 to 17 minutes, or until toothpick inserted in centers comes out clean. Cool in pan 5 minutes then remove to cool longer on wire rack

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