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umi.kitchen
By umi.kitchen

Pan fried corn cobs

Instructions
Prep:10minCook:20min
Pan fried corn cobs are an international recipe, and every time I make them, I remember the wonderful trips I took to the United States. Corn, in fact, has not always been a part of our culinary tradition, as it was imported from the Americas to Europe by Christopher Columbus in 1493 and remained a simple fodder for animals for a long time before becoming an ingredient of poor peasant cuisine.
Updated at: Tue, 12 Nov 2024 12:07:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
6
Low

Nutrition per serving

Calories117.8 kcal (6%)
Total Fat8.5 g (12%)
Carbs11 g (4%)
Sugars0 g (0%)
Protein1.6 g (3%)
Sodium391 mg (20%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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