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tipsnrecipesblog.com
By tipsnrecipesblog.com

Spicy Pineapple Cucumber Salad with Homemade Chili Oil

Instructions
Prep:10min
Spicy pineapple cucumber salad, packed with juicy pineapple, crunchy cucumber, and a kick from homemade chilli oil, ready in under 10 minutes. It’s not just delicious; it’s hydrating and nourishing, with a perfect balance of tropical flavor and crisp freshness!
Updated at: Sun, 11 Oct 2026 00:19:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories97.2 kcal (5%)
Total Fat5.1 g (7%)
Carbs11.3 g (4%)
Sugars6.2 g (7%)
Protein4.3 g (9%)
Sodium1167.9 mg (58%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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