By therecipecritic.com
Herbed Lemon Garlic Chicken Skewers
Instructions
Prep:25minCook:12min
Fresh lemon, herbs, and garlic come together in this fast and flavorful marinade. Complemented with fresh and bright summer veggies in this amazing meal that is under 400 calories!
Updated at: Sun, 15 Feb 2026 00:01:15 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories286.8 kcal (14%)
Total Fat14.9 g (21%)
Carbs11.1 g (4%)
Sugars5.7 g (6%)
Protein27.3 g (55%)
Sodium524 mg (26%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 ½ tablespoonsminced garlic
1 tablespoonlemon zest
fresh
4 tablespoonsfresh lemon juice
3 tablespoonsfresh rosemary
minced
3 tablespoonsfresh basil
minced
2 tablespoonsfresh oregano
minced
1 teaspoonsalt
¼ teaspoonground black pepper
4 tablespoonsextra virgin olive oil
2 ½ cupszucchini
sliced, about medium zucchini cut into 1/2-inch slices
1 cupred bell pepper
bell pepper cut into 3/4 inch squares
1 ½ cupred onion
largely diced, about large red onion cut into wedges and then 3/4 inch squares
1.25 poundsboneless skinless chicken breasts
cut into 1 inch cubes
Instructions
View on therecipecritic.com
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