By delicious. magazine
Saffron rice
TV presenter Jayne Middlemiss’s saffron rice recipe ensures fluffy, scented rice every time.
Updated at: Fri, 26 Jun 2026 23:36:55 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories269.2 kcal (13%)
Total Fat6.1 g (9%)
Carbs49.6 g (19%)
Sugars0.2 g (0%)
Protein4.4 g (9%)
Sodium16.5 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on delicious. magazine
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