Log in
Use App
Log in
seekinggoodeats.com
By seekinggoodeats.com

Carolina Gold Sauce Recipe

Instructions
Prep:5minCook:15min
Tangy, sweet, and smoky, this Carolina Gold BBQ Sauce is an easy homemade mustard-based barbecue sauce inspired by South Carolina tradition. Ready in just 20 minutes, it's perfect for brushing on chicken, pork, burgers, or serving as a flavorful dipping sauce.
Updated at: Mon, 20 Jul 2026 17:24:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories139.9 kcal (7%)
Total Fat1.2 g (2%)
Carbs32.6 g (13%)
Sugars29.6 g (33%)
Protein1.6 g (3%)
Sodium994.8 mg (50%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!