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Air Fryer Chicken Wings
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Food Network.com
By Food Network.com

Air Fryer Chicken Wings

Instructions
Cook:20min
Nothing is more satisfying than cooking up a batch of wings without deep frying. The air fryer’s fan and heating mechanism create a frenzy of forceful hot air that swirls down and around the wings, crisping up the skin to golden perfection (and without the added calories of frying oil). Self-contained air fryers are not the only option for cooking at home: look for multi-cookers and ovens that have an air fryer setting. You can buy chicken wings that are already split or do the work yourself with whole wings – don’t forget to save the tips for making chicken stock.
Updated at: Thu, 19 Feb 2026 00:31:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
0
Low

Nutrition per serving

Calories1061 kcal (53%)
Total Fat80.5 g (115%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein79.7 g (159%)
Sodium3051.6 mg (153%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Notes

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