By realfoodwholelife.com
Easy Italian Chicken Zucchini Skillet
Instructions
Prep:10minCook:19min
This Easy Italian Chicken Zucchini Skillet combines chicken, zucchini, tomatoes and classic Italian flavors for an easy, one-pot dinner you can make any night of the week. I love that it's naturally gluten-free, dairy-free, paleo, whole30 friendly and ready in under 30 minutes!
Updated at: Sat, 15 Jun 2024 19:35:59 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories307 kcal (15%)
Total Fat17 g (24%)
Carbs10.2 g (4%)
Sugars4.3 g (5%)
Protein29.2 g (58%)
Sodium705.9 mg (35%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
divided
1 lbboneless skinless chicken breasts
or thighs, cut into 1 inch pieces
1 tspno-salt added Italian seasoning
1 tspkosher salt
divided
4 cupszucchini
1-inch diced, from about
2garlic cloves
finely minced or grated
1 x 15 ozcan diced tomatoes
1 Tbsptomato paste
½ cupchicken stock
2 Tbspbutter
¼ cupfresh basil
lightly packed, thinly sliced
red pepper flakes
to taste
Instructions
View on realfoodwholelife.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Easy
Under 30 minutes
There are no notes yet. Be the first to share your experience!