Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories102.3 kcal (5%)
Total Fat0.5 g (1%)
Carbs22.5 g (9%)
Sugars2.4 g (3%)
Protein2.5 g (5%)
Sodium7.4 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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