Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories103.7 kcal (5%)
Total Fat0.6 g (1%)
Carbs22.7 g (9%)
Sugars2.5 g (3%)
Protein2.7 g (5%)
Sodium8.2 mg (0%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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