Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
19
High
Nutrition per serving
Calories193 kcal (10%)
Total Fat7.9 g (11%)
Carbs26.7 g (10%)
Sugars6 g (7%)
Protein4 g (8%)
Sodium96 mg (5%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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