Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
20
High
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat7.8 g (11%)
Carbs27.5 g (11%)
Sugars6 g (7%)
Protein3.8 g (8%)
Sodium96 mg (5%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
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