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KetoDietApp.com
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ketodietapp.com
By ketodietapp.com

KetoDietApp.com

Instructions
Prep:30minCook:10min
This low-carb dish is the perfect choice to feast your family on a special occasion.
Updated at: Sun, 23 Feb 2025 06:24:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories509.3 kcal (25%)
Total Fat38.8 g (55%)
Carbs5.5 g (2%)
Sugars0.6 g (1%)
Protein35.7 g (71%)
Sodium908.7 mg (45%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.35 kg rack of lamb (3 lb) will yield about 50% meat
1.35kgrack of lamb
will yield about 50% meat
2 tsp coarse salt or about 1 tsp fine sea salt
2 tspcoarse salt
1 tbsp ground black pepper
1 Tbspground black pepper
1 tbsp paprika
1 Tbsppaprika
2 tbsp garlic flakes or 1 1/2 tsp garlic powder
2 Tbspgarlic flakes
1/2 sp garlic powder
1 tbsp onion powder
1 Tbsponion powder
Optional: 1/4 tsp saffron
¼ tspsaffron
3 tbsp fresh tarragon or 1 tbsp dried tarragon
3 Tbspfresh tarragon
or 1 tbsp dried tarragon
2 tbsp unsalted butter, ghee or duck fat (28 g/ 1 oz)
28gunsalted butter
ghee or duck fat
1 cup beef stock or bone broth (240 ml/ 8 fl oz)
1 cupbeef stock
or bone broth
1 tbsp lemon juice (15 ml)
15mllemon juice

Instructions

View on ketodietapp.com
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