Low FODMAP White Gravy

Name: Low FODMAP White Gravy
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: ¼ cup (57 g; 1/2 stick) unsalted butter, (cut into pieces); 1/4 cup low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill 1 to 1 Gluten Free Baking Flour); 2 cups lactose-free whole milk, (at room temperature); 1/2 teaspoon kosher salt, (or to taste); 1/4 teaspoon freshly ground black pepper, (or to taste)

Instructions

Prep:5minCook:5min

Low FODMAP White Gravy is easy to make and perfect over biscuits, chicken fried steak, or anytime you want a creamy white sauce.Low FODMAP Serving Size: Makes about 2 cups (480 ml); 6 servings; 1/3 cup (75 ml) per serving

Updated at: Fri, 11 Sep 2026 09:38:24 GMT