Basic White Sauce

Name: Basic White Sauce
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Ingredients: 3 Tbsp Butter; 3 Tbsp All-Purpose Flour; 1/2 tsp Salt; 1/2 black pepper; 2 1/2 cups of milk

5 steps

Prep:2minCook:5min

Updated at: Fri, 19 Sep 2025 21:23:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories749.1 kcal (37%)

Total Fat53.1 g (76%)

Carbs47.2 g (18%)

Sugars29.5 g (33%)

Protein23 g (46%)

Sodium1400.5 mg (70%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

3 Tbspbutter

3 Tbspall-purpose flour

½ tspsalt

½ tspblack pepper

2 ½ cupsmilk

Instructions

Step 1

In saucepan, melt butter over medium heat

Step 2

Stir in flour, salt, and pepper

Step 3

Gradually whisk in milk

Step 4

Cook, whisking constantly until thickened and bubbly

Step 5

Cook and whisk for two more minutes, and remove from heat

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