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mylifecookbook.com
By mylifecookbook.com

Keto Cheesy Ground Beef Cauliflower Casserole

Instructions
Prep:15minCook:30min
This low carb cheesy ground beef and cauliflower casserole is a delicious and hearty casserole recipe that is pure keto comfort food. Freeze individual servings for a quick low carb lunch. Only 1.9g net carbs per serving.
Updated at: Sat, 04 Jan 2025 05:03:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories425.3 kcal (21%)
Total Fat36.8 g (53%)
Carbs3.3 g (1%)
Sugars1.8 g (2%)
Protein20.2 g (40%)
Sodium474.6 mg (24%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

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