
By afullliving.com
Keto Blueberry Muffins Recipe
Instructions
Prep:10minCook:20min
These Keto Blueberry Muffins are simple to make, and bursting with fresh, sweet blueberries. Only 5 net carbs per muffin!
Updated at: Sat, 19 Apr 2025 09:51:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories228.3 kcal (11%)
Total Fat17.4 g (25%)
Carbs19.3 g (7%)
Sugars3.7 g (4%)
Protein6.9 g (14%)
Sodium293.3 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

224 gramsalmond flour

¼ cupcoconut flour
divided + 1 tablespoon, separated

1 teaspoonbaking powder

1 teaspoonbaking soda

1 teaspoonground cinnamon
optional

1 teaspoonkosher salt

1 teaspoonxanthan gum

8 tablespoonsunsalted butter
melted

½ cupbrown sugar replacement

½ cupgranular erythritol

1 tablespoonvanilla extract

4eggs
large, room temperature

120 gramsgreek yogurt
room temperature

1 ⅓ cupfresh blueberries
washed and dried completely
Instructions
View on afullliving.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Easy
Moist
There are no notes yet. Be the first to share your experience!