By afullliving.com
Keto Blueberry Muffins Recipe
Instructions
Prep:10minCook:20min
These Keto Blueberry Muffins are simple to make, and bursting with fresh, sweet blueberries. Only 5 net carbs per muffin!
Updated at: Thu, 08 Oct 2026 08:28:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories230.9 kcal (12%)
Total Fat17.4 g (25%)
Carbs19.4 g (7%)
Sugars3.8 g (4%)
Protein6.9 g (14%)
Sodium249.1 mg (12%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
224 gramsalmond flour
¼ cupcoconut flour
divided + 1 tablespoon, separated
1 teaspoonbaking powder
1 teaspoonbaking soda
1 teaspoonground cinnamon
optional
1 teaspoonkosher salt
1 teaspoonxanthan gum
8 tablespoonsunsalted butter
melted
½ cupbrown sugar replacement
½ cupgranular erythritol
1 tablespoonvanilla extract
4eggs
large, room temperature
120 gramsgreek yogurt
room temperature
1 ⅓ cupfresh blueberries
washed and dried completely
Instructions
View on afullliving.com
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Notes
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Easy
Moist
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