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By thecastawaykitchen.com
Flourless Avocado Brownies
Instructions
Prep:10minCook:30min
Fudgy flourless brownies! READ FAQs before making these!
Updated at: Fri, 18 Aug 2023 21:29:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
2
Low
Nutrition per serving
Calories212.1 kcal (11%)
Total Fat18.1 g (26%)
Carbs16 g (6%)
Sugars0.8 g (1%)
Protein5 g (10%)
Sodium148.4 mg (7%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2eggs
large

¾ cuphass avocado
medium, ripe

¼ cupghee
melted, lard or coconut oil

3 Tbspunsweetened unsalted almond butter
cashew butter, or sunflower seed butter for nut-free

½ tspbaking soda

¼ tspsalt

⅓ cupgranulated sweetener
erythritol+ monk fruit, or preferred, xylitol, coconut palm, maple sugar etc

⅓ cupcacao powder

1 tspvanilla extract

2 tablespoonsgelatin
optional, makes them chewy

½ cuplow carb chocolate chips
or chopped up chocolate
Instructions
View on thecastawaykitchen.com
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Notes
6 liked
0 disliked
Delicious
Go-to
Moist
One-dish
Easy