By panningtheglobe.com
Slow Roasted Chicken: A Perfect Roast Chicken Every Time
Instructions
Prep:15minCook:3h
This low and slow cooking technique is an easy, no fail recipe for making a perfect whole roast chicken in the oven, with meltingly tender flavorful meat, golden brown skin, and luscious pan juices.
Updated at: Thu, 21 Nov 2024 12:25:50 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories707 kcal (35%)
Total Fat53.7 g (77%)
Carbs5.4 g (2%)
Sugars0.3 g (0%)
Protein49.3 g (99%)
Sodium1580 mg (79%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3.5 poundchicken
8garlic cloves
medium, divided
¼ cupextra virgin olive oil
1 tablespoonkosher salt
2 teaspoonsground fennel seed
even better if you freshly crush 2 teaspoons of fennel seeds with mortar and pestle
½ teaspooncrushed red pepper flakes
or 1 teaspoon Aleppo pepper flakes
¼ teaspoonfreshly ground black pepper
1lemon
thinly sliced
1 bunchfresh thyme
Instructions
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Notes
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