By theonlinegrill.com
Grilled Boneless Pork Chops
Instructions
Prep:5minCook:20min
Grilled boneless pork chops seared over high heat on the grill. Prepared with a simple dry rub seasoning, this easy grill recipe is the perfect weeknight dinner and takes less than 30 minutes to make.
Updated at: Fri, 28 Aug 2026 08:08:41 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories343.9 kcal (17%)
Total Fat17.6 g (25%)
Carbs8.1 g (3%)
Sugars3 g (3%)
Protein40.2 g (80%)
Sodium1022.6 mg (51%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on theonlinegrill.com
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Notes
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Delicious
Easy
Under 30 minutes
Go-to
Moist










