By indianveggiedelight.com
5 Minute Pineapple Dessert
Instructions
Prep:5min
This 5 Minute Pineapple Dessert is a no-cook dessert made with canned pineapple, condensed milk, and Cool Whip. It takes just 5 minutes to prepare.
Updated at: Wed, 21 Oct 2026 08:28:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories182.3 kcal (9%)
Total Fat3.3 g (5%)
Carbs37.9 g (15%)
Sugars34.7 g (39%)
Protein2.6 g (5%)
Sodium32.9 mg (2%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on indianveggiedelight.com
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