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By The Toasted Pine Nut

Peach Baked Oats for One

Name: Peach Baked Oats for One
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Cuisine: American
Ingredients: 1/2 cup old fashioned rolled oats; 1/2 cup peach slices; 2 tablespoons agave nectar (honey or maple syrup also works); 2 tablespoons milk (any kind you like!); 1 egg; 1/2 teaspoon baking powder; 1/4 teaspoon salt; extra peach slices for topping

3 steps

Prep:2minCook:1min

Baked oats for one is such a wholesome and easy breakfast that feels so indulgent! Try this peach baked oatmeal or swap a different fruit!

Updated at: Mon, 18 Apr 2022 00:09:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories414.7 kcal (21%)

Total Fat8.8 g (13%)

Carbs71.2 g (27%)

Sugars32.9 g (37%)

Protein14.1 g (28%)

Sodium903.6 mg (45%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupold fashioned rolled oats

½ cuppeach slices

2 tablespoonsagave nectar

honey or maple syrup also works

2 tablespoonsmilk

any kind you like

1egg

½ teaspoonbaking powder

¼ teaspoonsalt

peach slices

for topping

Instructions

Step 1

Place ingredients into a blender and blend on high for about 1 minute until combined.

Step 2

Transfer the blended oatmeal to a ramekin, mug, or small bowl.

Step 3

Microwave for 1 minute – 1.5 minutes. The top and edges of the oatmeal will puff up and appear cakey but will still be gooey and an oatmeal consistency once you dig in.

View on The Toasted Pine Nut

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