Avocado Chickpea Dip

Name: Avocado Chickpea Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mexican, Latin American, American
Ingredients: 8 whole wheat pita bread slices ((cut into quarters, gluten-free if preferred)); 1 14-ounce can chickpeas ((drained, rinsed)); 1 large avocado ((peeled, pitted)); 1 cup cherry tomatoes ((finely chopped)); 1/2 cup cilantro ((chopped)); 3-4 cloves garlic ((minced)); 1 jalapeno ((deseeded, minced)); 1/4 cup lime juice ((from 2-3 limes)); Sea salt and pepper

Instructions

Prep:10minCook:30min

If you love hummus and you love guacamole, you're going to love this dip! It’s super-easy and super-quick -- in under 30 minutes, you have a great appetizer or snack ready to go for the whole family. I like to serve it with baked pita, corn chips, carrot sticks, and/or cucumbers, and I also add it to sandwiches sometimes.

Updated at: Fri, 12 Jun 2026 00:04:27 GMT