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diethood.com
By diethood.com

Grilled Swordfish Recipe

Instructions
Prep:5minCook:12min
Healthy, lean grilled swordfish is easy to make and perfect for a quick summer dinner. You’ll love the savory lemon-herb marinade with garlic and black pepper!
Updated at: Thu, 23 Jan 2025 11:52:17 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories299.4 kcal (15%)
Total Fat21.5 g (31%)
Carbs2.6 g (1%)
Sugars0.6 g (1%)
Protein23.3 g (47%)
Sodium455.7 mg (23%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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