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diethood.com
By diethood.com

Grilled Swordfish Recipe

Instructions
Prep:5minCook:12min
Healthy, lean grilled swordfish is easy to make and perfect for a quick summer dinner. You’ll love the savory lemon-herb marinade with garlic and black pepper!
Updated at: Sun, 30 Mar 2025 11:08:34 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories297 kcal (15%)
Total Fat21.5 g (31%)
Carbs1.9 g (1%)
Sugars0.2 g (0%)
Protein23.3 g (47%)
Sodium508.8 mg (25%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

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