Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
28
High
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat4.6 g (7%)
Carbs37.1 g (14%)
Sugars0.6 g (1%)
Protein6.1 g (12%)
Sodium196.4 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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