Peach Baked Oats for One

Name: Peach Baked Oats for One
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Cuisine: American
Ingredients: 1/2 cup old fashioned rolled oats; 1/2 cup peach slices; 2 tablespoons agave nectar (honey or maple syrup also works); 2 tablespoons favorite milk (How to Make Oat Milk); 1 egg; 1/2 teaspoon baking powder; 1/4 teaspoon salt; extra peach slices for topping

3 steps

Prep:2minCook:1min

Baked oats for one is such a wholesome and easy breakfast that feels so indulgent! Try this peach baked oatmeal or swap a different fruit!

Updated at: Sat, 23 Nov 2024 21:51:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories414.7 kcal (21%)

Total Fat8.8 g (13%)

Carbs71.2 g (27%)

Sugars32.9 g (37%)

Protein14.1 g (28%)

Sodium903.6 mg (45%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupold fashioned rolled oats

½ cuppeach slices

2 tablespoonsagave nectar

honey or maple syrup also works

2 tablespoonsmilk

How to Make Oat Milk

1egg

½ teaspoonbaking powder

¼ teaspoonsalt

peach slices

for topping

Instructions

Step 1

Place ingredients into a blender and blend on high for about 1 minute until combined.

Step 2

Transfer the blended oatmeal to a ramekin, mug, or small bowl.

Step 3

Microwave for 1 minute – 1.5 minutes. The top and edges of the oatmeal will puff up and appear cakey but will still be gooey and an oatmeal consistency once you dig in.

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