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Food & Wine
By Food & Wine

Garlic Confit

To confit garlic cloves, follow this recipe and cook them low and slow in olive oil alongside fresh thyme, bay leaves, and dried chiles. The resulting garlic confit is sweet, soft, and mellow — you'll want to spread it onto everything.
Updated at: Mon, 26 Jan 2026 08:27:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
22
High

Nutrition per serving

Calories4368.2 kcal (218%)
Total Fat459.3 g (656%)
Carbs73 g (28%)
Sugars3 g (3%)
Protein14.6 g (29%)
Sodium472.6 mg (24%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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