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By Serious Eats
Quick and Easy Pressure Cooker Chicken and Black Bean Stew Recipe
Instructions
Cook:1h
The pressure cooker is an amazing device for making flavor-packed stews in very short order. In this version, black beans are stewed together with spicy Hatch chilies, smoky Andouille sausage, and fall-off-the-bone tender chicken legs. It all cooks in under an hour start-to-finish.
Updated at: Fri, 01 Mar 2024 21:23:20 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories771.7 kcal (39%)
Total Fat42.9 g (61%)
Carbs52.8 g (20%)
Sugars4 g (4%)
Protein44.6 g (89%)
Sodium1894 mg (95%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonvegetable oil

8 ouncessmoked sausage
such as andouille or kielbasa, sliced into 1/4 inch disks

1 cuponion
medium, diced

2 teaspoonsground cumin

2 x 4cans diced green chilies
preferably hatch

8 ouncesdried black beans

12 stemscilantro
leaves roughly chopped, stems tied together with a piece of kitchen twine

4chicken legs
divided into thighs and drumsticks

1 quartlow-sodium chicken stock
homemade or store-bought

kosher salt

freshly ground black pepper

sour cream
for serving

lime wedges
for serving
Instructions
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Notes
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