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ihackeddiabetes.com
By ihackeddiabetes.com

Pumpkin Spice Cheesecake Bars (Low Carb, Gluten Free)

Instructions
Prep:10minCook:30min
These Low Carb Pumpkin Spice Cheesecake Bars are the perfect fall dessert. Made with an almond flour spiced crust, a creamy cheesecake center, and a pumpkin cheesecake layer on top, they’re rich, flavorful, and completely gluten-free.
Updated at: Thu, 25 Dec 2025 01:19:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories218 kcal (11%)
Total Fat20.5 g (29%)
Carbs7.5 g (3%)
Sugars5.2 g (6%)
Protein4.4 g (9%)
Sodium95.2 mg (5%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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