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By seekinggoodeats.com
Thai Peanut Salad (Low Carb & Keto)
Instructions
Prep:10min
Thai Peanut Salad is so tasty with fresh shredded cabbage, peanuts, chopped veggies, tossed with a Thai peanut dressing. This low carb keto salad recipe is one everyone can enjoy! The perfect side salad or make it a main dish chicken salad by simply adding chopped cooked chicken.
Updated at: Fri, 29 Jan 2021 11:13:29 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories177.5 kcal (9%)
Total Fat14.4 g (21%)
Carbs9.4 g (4%)
Sugars4.9 g (5%)
Protein4.9 g (10%)
Sodium315.5 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupscabbage
shredded
½ cupcucumber
peeled and chopped
½ cupgreen onions
sliced
½ cupsalted peanuts
½ cupred bell pepper
if you want spice use 1/4 cup hot red pepper, diced
12 ozchicken
optional, diced, cooked
⅓ cuppeanut butter
use natural peanut butter
3 Tbspolive oil
3 Tbsprice vinegar
or regular vinegar
2 Tbspcoconut aminos
tamari, or regular soy sauce
1 tspgranulated sugar substitute
or regular sugar
1 tspgarlic
minced
½ tspginger paste
or finely minced ginger
¼ tspred pepper flakes
salt
to taste
pepper
to taste
cilantro
garnish
Instructions
View on seekinggoodeats.com
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