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thehelpfulgf.com
By thehelpfulgf.com

Gluten Free Shake and Bake Pork Chops

Instructions
Prep:15minCook:20min
This top 9 allergen free shake & bake pork chop recipe is the perfect low carb substitute for traditional Shake n Bake! Your pork chops will be crispy and delicious--without the extra carbs.
Updated at: Thu, 21 Nov 2024 12:27:46 GMT

Nutrition balance score

Good
Glycemic Index
6
Low
Glycemic Load
0
Low

Nutrition per serving

Calories338 kcal (17%)
Total Fat17.5 g (25%)
Carbs2.7 g (1%)
Sugars0.7 g (1%)
Protein43.9 g (88%)
Sodium822.7 mg (41%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

3 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Moist
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