By thehelpfulgf.com
Gluten Free Shake and Bake Pork Chops
Instructions
Prep:15minCook:20min
This top 9 allergen free shake & bake pork chop recipe is the perfect low carb substitute for traditional Shake n Bake! Your pork chops will be crispy and delicious--without the extra carbs.
Updated at: Mon, 13 Jan 2025 04:33:28 GMT
Nutrition balance score
Good
Glycemic Index
8
Low
Glycemic Load
0
Low
Nutrition per serving
Calories343.6 kcal (17%)
Total Fat17.8 g (25%)
Carbs2.2 g (1%)
Sugars0.1 g (0%)
Protein43.9 g (88%)
Sodium822.7 mg (41%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thehelpfulgf.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes
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