By shetastebetter.com
Homemade Electrolyte Drink
Instructions
Prep:5min
Homemade Electrolyte Drink is a natural, refreshing beverage that combines coconut water, fresh citrus juice, and a pinch of salt to effectively replace minerals and fluids your body loses through sweat, exercise, or illness. Ingredients:
Updated at: Wed, 03 Dec 2025 11:10:23 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories65.5 kcal (3%)
Total Fat0.5 g (1%)
Carbs14.4 g (6%)
Sugars10.1 g (11%)
Protein1.8 g (4%)
Sodium306.2 mg (15%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on shetastebetter.com
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