By thehappyfoodie.co.uk
Ottolenghi’s Chicken with Caramelized Onion and Cardamom Rice
A warming chicken dish with sweet caramelized onion and aromatic cardamom rice. Serve as a main meal, hot or warm, with extra coriander, dill and Greek yoghurt.
Updated at: Sat, 07 Nov 2026 08:30:51 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories166.2 kcal (8%)
Total Fat10 g (14%)
Carbs5.3 g (2%)
Sugars0 g (0%)
Protein12.8 g (26%)
Sodium46.5 mg (2%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on thehappyfoodie.co.uk
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