By thecookful.com
How to Roast Pumpkin Seeds
Instructions
Prep:10minCook:35min
Oven roasted seeds won! Here's how to make them.
Updated at: Thu, 09 Nov 2023 01:01:49 GMT
Nutrition balance score
Great
Glycemic Index
10
Low
Glycemic Load
0
Low
Nutrition per serving
Calories77.2 kcal (4%)
Total Fat7 g (10%)
Carbs1.3 g (0%)
Sugars0.2 g (0%)
Protein3.6 g (7%)
Sodium146.2 mg (7%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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