Chicken popcorn

Name: Chicken popcorn
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 3 cups flour; 2 teaspoons garlic powder; ½ teaspoon salt; ¼ teaspoon ground black pepper; 2 eggs; 2 tablespoons lemon juice; 2 cups oil, or as needed; 3 skinless, boneless chicken breasts, cubed

4 steps

Prep:20minCook:15min

A tasty chicken dish to savour at your lazy evenings.

Updated at: Thu, 17 Aug 2023 03:50:21 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

108

High

Nutrition per serving

Calories3100.1 kcal (155%)

Total Fat237.8 g (340%)

Carbs146.7 g (56%)

Sugars1.1 g (1%)

Protein92.6 g (185%)

Sodium784 mg (39%)

Fiber5.5 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 cupsflour

2 teaspoonsgarlic powder

½ teaspoonsalt

¼ teaspoonground black pepper

2eggs

2 tablespoonslemon juice

2 cupsoil

or as needed

3skinless boneless chicken breasts

cubed

Instructions

Step 1

Mix flour, garlic powder, salt, and black pepper together in a bowl. Beat eggs and lemon juice together in a separate bowl.

MixerMix

Step 2

Heat 2 inches of oil in a large pot over medium heat.

Step 3

Dredge chicken pieces in flour mixture; shake off excess. Dip into beaten egg. Lift up so excess egg drips back into the bowl. Press into flour mixture again to coat.

Step 4

Lower pieces of chicken carefully into hot oil in batches; fry until golden brown, 7 to 8 minutes. Transfer to a paper towel-lined plate to drain. Repeat with remaining chicken pieces.

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