Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories355.8 kcal (18%)
Total Fat23.3 g (33%)
Carbs34 g (13%)
Sugars12.1 g (13%)
Protein5.2 g (10%)
Sodium177.4 mg (9%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Dice your cherry tomatoes and transfer into a bowl.
cherry tomatoes5 Step 2
Next, roll your basil leaves and slice them vertically. Add it into the bowl.
basil leaves5 Step 3
Season tomatoes + basil leaves with salt + pepper, 1 Tbsp of olive oil, 1/2 Tbsp minced garlic and 1/4 of a lemon. Mix.
cherry tomatoes5 
lemon0.25 
minced garlic½ Tbspbasil leaves5 
olive oil1 TbspStep 4
Then, smash 1/2 an avocado with your fork.
Step 5
Toast your bread of choice on a heated pan with some butter/olive oil.
Step 6
Top with smashed avocado and a fill with tomato + basil on top. Squeeze balsamic vinegar glaze to finish off and enjoy!
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