Bruschetta

Name: Bruschetta
Prep time: 2 min
Cook time: 7 min
Total time: 9 min
Cuisine: Italian, European, Mediterranean
Ingredients: 400 grams cherry tomatoes; 1/2 red onion; 3 tbsp capers; 1 cup basil; 5 tbsp olive oil; Salt; Pepper; 1 ciabatta loaf; 1 clove garlic

2 steps

Prep:2minCook:7min

My favorite Italian snack takes only a couple of minutes to prepare and it’s absolutely bursting full of flavor . This works great also as an appetizer

Updated at: Thu, 17 Aug 2023 05:00:28 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories260.7 kcal (13%)

Total Fat14.9 g (21%)

Carbs27.1 g (10%)

Sugars3.3 g (4%)

Protein5.5 g (11%)

Sodium491.5 mg (25%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

400 gramscherry tomatoes

0.5red onion

3 Tbspcapers

1 cupbasil

5 Tbspolive oil

Instructions

Step 1

Get a large bowl then quarter the cherry tomatoes and add them in add Finely diced red onion , capers ,finely chop or tear the basil and add it then season generously with salt pepper and 3-4 tbsp of olive oil . Mix and set aside and let the juices from the tomatoes start working .

red onion0.5

capers3 Tbsp

basil1 cup

olive oil5 Tbsp

salt

pepper

Step 2

Slice the ciabatta or you can use homemade bread or whatever good crusty bread you have . Place on a tray and drizzle the slices with olive oil on both sides then toast or grill until golden .let the bread cook slightly then scrape a garlic clove on each side of the bread . This gives a great flavor . Now drizzle the tomatoes capers and delicious juice on the bread and a little more olive oil if you like and enjoy !