Grilled chicken salad
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Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories412.9 kcal (21%)
Total Fat26.9 g (38%)
Carbs6.1 g (2%)
Sugars1.8 g (2%)
Protein36.4 g (73%)
Sodium750.4 mg (38%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your grill to medium-high heat.
Step 2
In a small bowl, mix together the olive oil, salt, black pepper, and garlic powder.
Step 3
Brush the chicken breasts with the olive oil mixture.
Step 4
Grill the chicken for 5-6 minutes on each side, or until the internal temperature reaches 165°F.
Step 5
Remove the chicken from the grill and allow it to cool for a few minutes.
Step 6
In a large bowl, mix together the mixed greens, avocado, and cherry tomatoes.
Step 7
In a small bowl, whisk together the lemon juice, Dijon mustard, and red wine vinegar.
Step 8
Drizzle the dressing over the salad and toss to combine.
Step 9
Divide the salad into five equal parts and store in air-tight containers.
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