By Liv Kaplan
Cheesy Zucchini Fritters
6 steps
Prep:20minCook:15min
A cheesy and delicious way to get in more veggies! These fritters are low carb and a great alternative to corn fritters! Perfect with poached eggs.
Updated at: Thu, 17 Aug 2023 02:36:42 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories91.6 kcal (5%)
Total Fat4.8 g (7%)
Carbs5.8 g (2%)
Sugars3.9 g (4%)
Protein7.1 g (14%)
Sodium342.8 mg (17%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Grate zucchinis into a colander and, using your hands, squeeze out as much liquid as possible.
Step 2
Add to a bowl with coconut flour, parmesan, parsley and salt. Toss to combine.
Step 3
Stir through the beaten egg.
Step 4
Heat a large pan to a medium-high heat and pour in a generous amount of olive oil.
Step 5
When the oil is hot, shape 1/4 cup dough into flat rounds and fry. Flatten with your spatula in the pan, otherwise the middle won’t cook.
Step 6
Cook for 7-8 minutes each side. Adjust the heat of burning or not browning enough, and add more olive oil if required.
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