
By How Sweet It Is
Spaghetti Squash Parmesan
Instructions
Prep:10minCook:35min
Spaghetti squash parmesan is a delicious weeknight meal! Topped with marinara or bolognese, melty cheese and fresh herbs, it's easy and delicious!
Updated at: Sun, 09 Mar 2025 19:34:35 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories410.2 kcal (21%)
Total Fat18.3 g (26%)
Carbs46.7 g (18%)
Sugars20.9 g (23%)
Protein19.9 g (40%)
Sodium1345.6 mg (67%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2spaghetti squash
whole

1 tablespoonsolive oil

½ teaspoonsalt

½ teaspoonpepper

1 teaspoondried basil

1 teaspoondried oregano

½ teaspooncrushed red pepper flakes

2 cupsmarinara sauce
or your favorite bolognese

1 x 8 ouncefresh mozzarella
ball, thinly sliced

2 tablespoonsparmesan cheese
finely grated, for sprinkling

fresh basil

oregano
for sprinkling
Instructions
View on How Sweet It Is
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
Delicious
Easy
Kid-friendly