Pesto Chicken with Lemon Potatoes and Pine Nuts

Name: Pesto Chicken with Lemon Potatoes and Pine Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: 4 Yukon potatoes; 1 lemon; Salt and pepper to taste; 4 tablespoons of pesto; 2 tablespoons of olive oil; 3 frozen chicken breasts; 2 tablespoons of pine nuts; 2 green onions, finely chopped

5 steps

Prep:15minCook:30min

Updated at: Thu, 17 Aug 2023 03:47:34 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories386.5 kcal (19%)

Total Fat22.1 g (32%)

Carbs19.7 g (8%)

Sugars1.7 g (2%)

Protein26.9 g (54%)

Sodium246.5 mg (12%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 tablespoonspesto

2 tablespoonsolive oil

3frozen chicken breasts

2 tablespoonspine nuts

2green onions

finely chopped

Instructions

Step 1

Preheat oven to 375 degrees Fahrenheit.

Step 2

Cut the Yukon potatoes into small cubes. Toss them with the 2 Tbsp olive oil, the zest and juice of the lemon, and some salt and pepper.

Step 3

Spray baking sheet and place the chicken breasts along with the potato mixture on it. Drizzle with 1 tablespoon of olive oil on chicken, then season with salt and pepper.

Step 4

Bake for 25-30 minutes, or until it's cooked through.

Step 5

Before serving, top with pine nuts and green onions