Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories207.8 kcal (10%)
Total Fat5.8 g (8%)
Carbs33.7 g (13%)
Sugars32.2 g (36%)
Protein4.8 g (10%)
Sodium69.6 mg (3%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add 1/2 Cup of Sweetened Condensed Milk to a Mason Jar
Step 2
Add in 4 Tbsp. of Caramel Sauce
Step 3
Stir or Shake to Mix Well before you add the milk
Step 4
Add 1 1/2 Cups of Milk and Stir Gently
Notes
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