Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories190.3 kcal (10%)
Total Fat5.6 g (8%)
Carbs30.1 g (12%)
Sugars29 g (32%)
Protein4.8 g (10%)
Sodium68.8 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add 1/2 Cup of Sweetened Condensed Milk to a Mason Jar
Step 2
Add in 4 Tbsp. of Caramel Sauce
Step 3
Stir or Shake to Mix Well before you add the milk
Step 4
Add 1 1/2 Cups of Milk and Stir Gently
Notes
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