Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories167.3 kcal (8%)
Total Fat9.6 g (14%)
Carbs18.9 g (7%)
Sugars1.4 g (2%)
Protein2.1 g (4%)
Sodium794.5 mg (40%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash, peal, and slice into thin fry slices.
Step 2
Place slices in a bowl and fill with water until covered. Let soak for 5-10 minutes.
Step 3
Take slices out of water and pat dry. Add the olive oil and seasonings (marjoram, garlic, and salt) then stir.
Step 4
Place in a single layer inside the air fryer tray and close. Cook at 375 °F for 7 minutes. Open and shake the tray. Cook for an additional 2-4 minutes depending on desired crispiness.
Step 5
Use tongs to take fries out of tray. Sprinkle more salt if desired, then serve.
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