Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories246.8 kcal (12%)
Total Fat10.2 g (15%)
Carbs31.3 g (12%)
Sugars19.6 g (22%)
Protein11.5 g (23%)
Sodium191.1 mg (10%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Combine first 8 ingredients in slow cooker, cook on low for 4-5 hours or on high for 2-2.5 hours
Step 2
Remove cardamom with slotted spoon
Step 3
Add chocolate squares, whisk until smooth
Notes
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