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By Paul Köber
Lemon Peel Jam 🍋 (only 2 ingredients!)
While testing for my vegan lemon tart, I always had so many peels that I didn’t want to throw away... Now I always save them in the freezer to add them to my smoothies or make this incredibly delicious confiture 💛
Updated at: Mon, 06 Nov 2023 12:38:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories337.3 kcal (17%)
Total Fat0.3 g (0%)
Carbs91 g (35%)
Sugars79 g (88%)
Protein1.5 g (3%)
Sodium6.8 mg (0%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
If frozen, defrost you lemon peels. Weight the peels and calculate the water and sugar to your amount.
Step 2
Finely chop the peels.
Step 3
Boil peels in water for 30 minutes.
Step 4
Add the sugar and let it simmer for another 15 minutes. Optionally blend as rough or fine as you prefer.
Step 5
Carefully pour into sterilized jars and let it cool.
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