By hungryhippo
Spicy Buffalo chicken dip
7 steps
Prep:10minCook:30min
Dad actually liked something with cottage cheese in it
Updated at: Thu, 17 Aug 2023 03:24:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories139.8 kcal (7%)
Total Fat8.6 g (12%)
Carbs2.5 g (1%)
Sugars1.2 g (1%)
Protein12.5 g (25%)
Sodium732.6 mg (37%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place the rack on the bottom and preheat an oven or toaster oven to 350 degrees Fahrenheit.
Step 2
Shred chicken with fingers or two forks. Add chicken to oven and broiler safe bowl.
Step 3
Add in blended cottage cheese, Buffalo sauce, white vinegar, and minced garlic. Combine.
Step 4
Season with garlic and onion powder (around 1/2 tsp each). Add salt and pepper to desired taste. Put in cayenne pepper and stir.
Step 5
Top with a sprinkle of cheese (I used Mexican but sharp cheddar would work).
Step 6
Place in preheated oven or toaster oven for 25mins. Then, broil on high for 5 mins. Watch closely to make sure the top doesn’t burn.
Step 7
Let cool down for a few minutes and then enjoy with corn chips, veggies, rice cake, or plain.
Notes
1 liked
0 disliked
Spicy
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