Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories217.5 kcal (11%)
Total Fat7.9 g (11%)
Carbs34.7 g (13%)
Sugars16.2 g (18%)
Protein2.1 g (4%)
Sodium222.4 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Carrot Pulp
Cake Batter
1 ½ cupsgluten free flour
1 tspbaking soda
1 tspcinnamon
½ tspnutmeg
¼ tsppowdered ginger
¼ tspsalt
1egg
lightly beaten
2 Tbspbutter
melted
1 tspvanilla extract
¼ cuphoney
1 cupapplesauce
1 cupcarrot
pulp
Frosting
Instructions
Step 1
Blend carrots and water. Place in JUV press and push.
Step 2
Drink the carrot juice (you should get about 1.5 cups of juice)
Step 3
Place the pulp in a separate bowl
Step 4
In another bowl, mix together the dry ingredients. Make a well in the center of that bowl.
Step 5
Add in all the wet ingredients except for the carrot pulp.
Step 6
Once combined, fold in the carrot pulp using a spatula.
Step 7
Preheat oven to 350F.
Step 8
Line a 5x9 deep baking dish with parchment paper and place batter inside. Bake for about 25-35 minutes.
Step 9
In another bowl, combine the ingredients for the frosting and chill.
Step 10
Once the cake is baked and cooled, slice in in half (top and bottom) and spread half of the frosting in the middle and sprinkle some chopped pecans.
Step 11
Place the top of the cake on top. Spread the remaining frosting all over the and coat with chopped pecans. Allow to chill and rest.
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